Women's Strength Training Studio in Casselberry, FL
Sign up for a Complimentary Consultation
Services
FAQ
Build strength, confidence, and community at Central Florida's women-only gym.
Pretty in Pink Fitness is Casselberry’s only women-only strength training gym. Our mission is to help women build muscle, grow confidence, and feel truly at home in a gym built just for them.
We use evidence-based strength training in a warm, supportive environment where women of all ages, backgrounds, and experience levels can train like athletes without feeling judged or out of place. Whether you are brand new to lifting, rebuilding strength, chasing performance, navigating a life transition, or simply ready to take your training seriously, you belong here.
“I never felt strong before I came here — now I feel like I can do anything.”
— Jessica
The atmosphere at Pretty in Pink is what every gal needs!!
I really enjoy waking up early for my 6am class with my trainer Megan and my girls. The community is inviting, fun, and the attention to detail on each rep is what I love. I had a gnarly lower back injury in Nov 2024 and I joined the gym in Jan 2025 once cleared to get back in the gym. My strength from start to now has doubled and body is teaaaaaaaaa! Definitely a place I recommend to all girlies beginner to advanced!
— Gabby
This place is such a fresh breath of air for those seeking a safe refuge in a womens only gym. The trainers are so kind and welcoming and treat everyone like family.
The gym itself is a cozy boutique gym meant for group and personal training, but they offer open gym as well for those that want to come in and work out on their own! A super welcoming and empowering place for women and mothers for sure.
— Rachel
“Courtney with has been awesome to work with. Not only does she have an incredible personality and is always positive but she’s also very relatable. As a mom and a woman she just gets what we are going through. She makes what could be an intimidating task feel very fluid and fun! If you’re looking for an environment that welcomes women of any timeline I would definitely recommend!”
— Christina
Ready to get started?
Your first step is simple: schedule your free consultation.
We’ll talk goals, create a plan, and show you why Pretty in Pink Fitness is Casselberry’s home for strong women.