1:1 Personal Training

Tired of generic programs that don’t fit your life or your body? Our 1:1 personal training gives you a completely customized plan built around your goals, schedule, and needs. Whether you want to build strength, drop body fat, regain energy postpartum, or just feel like yourself again, this is where real progress happens.

Who It’s For: Women who want personalized coaching, accountability, and results faster. Perfect if you need modifications for postpartum, injury recovery, or just prefer private training.
What’s Included:

• Private sessions in our supportive women-only space

• Custom program design (strength, conditioning, rehab, or a mix)

• Progress tracking and accountability

• Lifestyle + nutrition support

  
  The Pretty in Pink Difference: You’ll never feel like just another number here. We train women to be strong — inside and out — with empathy, education, and encouragement.

  p.s. Kids are always welcome at Pretty in Pink so bring your babies or your big kids with you!

Courtney has been awesome to work with. Not only does she have an incredible personality and is always positive but she’s also very relatable. As a mom and a woman she just gets what we are going through. She makes what could be an intimidating task feel very fluid and fun! If you’re looking for an environment that welcomes women and moms of any timeline I would definitely recommend Moms Get Fit! — Christina