Pretty in Pink Fitness | Women’s Gym in Sanford, FL
At Pretty in Pink Fitness, we believe strength is more than lifting weights. It is about rebuilding confidence, reclaiming your identity, and finding your community. Inspired by the flamingo’s story of losing its pink after motherhood and regaining it with nourishment and time, we have created a safe, empowering space for women to do the same no matter what stole their pink.
Who We Are:
Pretty in Pink Fitness is a women-only gym located in Sanford, FL, serving women from Seminole County, Volusia County, Debary, Deltona, Lake Mary, Longwood, Altamonte Springs and beyond. Whether you are a mom navigating postpartum recovery, a woman rebuilding after surgery, or someone simply ready to feel strong again, you belong here.
What We Do:
Strength Training for Women: Progressive, structured programs designed to help you build muscle, increase energy, and move with confidence.
Specialized Coaching: We provide modifications and evidence-based support for postpartum recovery, pelvic floor healing, and rehab needs.
Community and Support: This is more than a gym. It is a tribe of women who cheer for you, lift you up, and remind you that you are never doing this alone.
Programs and Classes: From Mommy Movement to Bootcamps, Kids Fit, 1:1 Personal Training, and online coaching, we meet you where you are. There are no cookie-cutter programs here, only real, customized support.
Why We Are Different:
We are not about shrinking down, chasing skinny, or punishing workouts. We focus on building strength, fueling your body, and finding joy in the process. Pretty in Pink Fitness is where women in Sanford, Debary, and surrounding areas come to rediscover themselves, feel powerful, and build a strength that lasts a lifetime.
Ready to find your pink? Join us for your first session today and experience the difference of training in a space built for women, by women. Serving Sanford, Seminole County, and the surrounding Central Florida community.
